We had a team building cooking class today for work and I would highly recommend this clas

Master Meal Prep Without the Stress!

Learn how to plan, prep, and freeze delicious meals with ease so you can get home-cooked dinners on the table faster and easier.

Gain pro-level meal prep skills
Save time and money every week
Go home with 10 meals and the recipes to recreate them again and again

What is a meal prep workshop all about?

Walk away with 10 freezer meals and the confidence and steps to meal prep like a pro. This workshop is designed to save you time, money, and stress, all without sacrificing flavor.

Here’s how it works:

Menu: Pick 5 meal types and double each for a total of 10 meals listed below
Who: Private Groups of 5 to 10 adults
Class Length: 2.5 Hours
Price: $175 per person with no hidden fees ever

You’ll learn practical meal prep skills that make cooking for your family easier than ever, including:

How to flash-freeze ingredients for maximum convenience and freshness
Tips for organizing your prep process to save time and reduce waste
Strategies for planning meals that fit your schedule and dietary needs
Techniques to recreate an efficient meal prep system at home

We provide everything you need:

Expert instruction from someone who used to prep and sell freezer meals in bulk
Bottled water, aprons, and all supplies needed for class
Digital copies of all recipes to repeat the process anytime

Bonus: Book all 10 spots and everyone in your group gets a $25 credit toward another class!

This workshop is for adults 18 and up, and each participant needs their own ticket.

By the end, you’ll have the skills to prep meals with ease, saving you time and money while making dinnertime stress-free.

Ready to get started? Scroll down to create your own private meal prep workshop!

Explore Our Class Menus

Remember everything needed is provided, the $175 price you see is the price you pay,

and everyone will double all meal choices.

Level One

Pick two.

Spinach Artichoke Stuffed Chicken

Honey Mustard Grilled Chicken

Baked Mustard Lime Chicken

Sweet Heat Mango Chicken

Ginger Chicken

Chicken Taco Meat

Beef Taco Meat

Pulled Pork

Level Two

Pick two or pick three if all gluten-free.

Thai Meatballs (Pork and Turkey)

Thai Meatballs (Turkey Only)

Hawaiian Meatballs (Chicken)

Buffalo Ranch Meatballs (Chicken & Turkey)

Chicken Bites

Baked Chicken Bites

Pesto Burgers (Turkey)

Apple Pork Burgers

Italian Turkey Breakfast Patties

Beef Breakfast Bites

Beef Sausage Bites (Pork)

Level Three

Pick one unless you need gluten-free then skip and pick an extra for level 2.

Puff Pastry Chicken Pot Pie

Lasagna Roll-Ups

Pepperoni and/or Cheese Garlic Pizza Bites with Fresh Dough

Pepperoni and/or Cheese Calzones with Fresh Dough

Taco Braids with Fresh Dough

Cashew Chicken (You will need to add rice for a full meal.)

Price:

Price

What others are saying about the meal prep workshop:

"If you haven't tried a class, make plans! No prep is so easy and food is delicious and good for you!!!! I have done other meal classes at grocery stores and this is so much better. I can't wait to try the mini chef classes!"

-Stephanie Flagg