We had a team building cooking class today for work and I would highly recommend this clas

Master Meal Prep Without the Stress!

Learn how to plan, prep, and freeze delicious meals with ease so you can get home-cooked dinners on the table faster and easier.

Gain pro-level meal prep skills
Save time and money every week
Go home with 10 meals and the recipes to recreate them again and again

What is a meal prep workshop all about?

Walk away with 10 freezer meals and the confidence and steps to meal prep like a pro. This workshop is designed to save you time, money, and stress, all without sacrificing flavor.

Here’s how it works:

Where: 14 Business Loop 70 E Columbia, MO 65203
Class Length: 2.5 Hours
Price: $175 per person with no hidden fees ever

You’ll learn practical meal prep skills that make cooking for your family easier than ever, including:

How to flash-freeze ingredients for maximum convenience and freshness
Tips for organizing your prep process to save time and reduce waste
Strategies for planning meals that fit your schedule and dietary needs
Techniques to recreate an efficient meal prep system at home

We provide everything you need:

Expert instruction from someone who used to prep and sell freezer meals in bulk
Bottled water, aprons, and all supplies needed for class
Digital copies of all recipes to repeat the process anytime

This workshop is for adults 18 and up, and each participant needs their own ticket.

By the end, you’ll have the skills to prep meals with ease, saving you time and money while making dinnertime stress-free.

Ready to get started? Scroll down to see the menus and book your spot while you can!

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What others are saying about the meal prep workshop:

"If you haven't tried a class, make plans! No prep is so easy and food is delicious and good for you!!!! I have done other meal classes at grocery stores and this is so much better. I can't wait to try the mini chef classes!"

-Stephanie Flagg