Welcome to Back 2 Basics Cooking!

Fresh Made Healthy Meals

Back 2 Basics Cooking offers fresh made, healthy meals delivered to your door! All meals are free from gluten, refined sugars and food dyes but jam packed with flavor! Many are also diary and egg free as well. 

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We use only the highest quality meats, many locally sourced. All are grass-fed, pastured and/or wild caught. We only use avocado, coconut and toasted sesame oils for high quality fats. 

To order meals, please text Ashley at (573)268-2248 with your name and food allergies and/or dietary restrictions. 

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Email injuries may be sent to . Please allow up to 3 days for a response. Text will get you a faster response 

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Thank you for supporting our local, small business! We wouldn't be here without you! 

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Gift certificates are available upon request!