Meal Prep Workshops
NO STRESS! NO MESS!
What is included?
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A Detailed Shopping List
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Labels
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Storage Bags
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Pre-Measured Dry Spices
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Recipes
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Eqipment
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Setup
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Cleanup (NO Dishes!)
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Instruction
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Motivation
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Side Dish Sides
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Helpful Kitchen Hacks
If you are trying to eat healthier, knowing what is for dinner BEFORE you get hungry is curicial to success. Skip the drive-thru's and boxes, and do what so many other's are doing, by setting yourself to make awesome food choices for you and your family with meal prep! (And if you have food allergies or intolerances, boxes and the drive-thru may not even be an option!)
Located At:
Dimensions In Wood
1717 Old US Hwy 40
Columbia, MO 65202
Perfect For:
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Moms
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Working Professionals
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Students
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Atheles
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Food Allergy Sufferers
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Both Beginning & Advanced Cooks
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Anyone Too Busy to Cook
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Those Who Eats Paleo
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Anyone Looking for New, Exciting Recipes That Are Full of Flavor
Upcoming Workshops
Incredible Edible Breakfast
Meal Prep Workshop
When: Sunday, September 13, 2015 2:00pm-5:00pm
Price: $39.95/Person
Meals:
Omelet Packs
Paleo Porridge
Homemade Sausage
Beef Sausage Meatballs
Breakfast Smoothie Packs
Whole30 Meal Prep Workshop
When: Sunday, September 27, 2015 2:00pm-5:00pm
Price: $39.95/Person
Meals:
Teriyaki Burgers
Shredded Beef Tacos
Almond Butter Chicken
Vegged Out Sloppy Joe's
Pork Chops w/ Sauteed Pears & Onions
Stove & Oven Meal Prep Workshop
When: Sunday, October 25, 2015 2:00 pm-4:30 pm
Price: $39.95/Person
Meals:
Mexican Meatloaf
Overnight Chicken
Paleo Pumpkin Chili
Garlic Rosemary Roasted Pork
Blackened Tilapia w/ Strawberry-Mango Salsa
Chicken Meal Prep Workshop
When: Sunday, September 20, 2015 2:30 pm-5:30 pm
Price: $39.95/Person
Meals:
Almond Butter Chicken
Pineapple Chicken Bake
Tropical Chicken Meatloaf
Chicken Apple Bacon Sliders
Lemon & Rosemary Drumsticks
( Mostly) Whole30 Slow Cooker
Meal Prep Workshop
When: Sunday, October 18, 2015 2:00 pm-4:30 pm
Price: $39.95/Person
Meals:
Beef Taco Meat
Almond Butter Chicken
Beef Roast and Veggies
Honey Ginger Pulled Pork
Jalapeno Popper Chicken Chili
Homemade Soup Meal Prep Workshop
When: Sunday, November 15, 2015 2:00 pm-5:00 pm
Price: $39.95/Person
Meals:
Pizza Soup
Pumpkin Soup
Mexican Chicken Soup
Ham and Sweet Potatoes Soup
Roasted Chicken & Butternut Squash Soup
Can't find what you are looking for? Schedule a private meal prep for 5-6 people and you can pick your own meals! If you need vegan or more traditional options it is no problem!
See what others are saying about the workshops (and other events) on the testimonals page.