Incredible Edible Breakfast Ideas



Do you down a bagel, muffin or doughnut in the morning on your rush out the door? Or maybe you don't eat anything at all! Learn simple, tasty ways to start your day off right, with protein, good carbs and healthy fats instead of sugar or high carbs only. A complete breakfast will leave you satisfied and full of energy until lunchtime. No more 10am crashes!


This is a hands-on class, where we will work in small groups to prepare each dish. You even get to sample everything and will go home with all the recipes, along with some bouns recipes! Seating is limited so sign up asap to reserve your seat! This class is perfect for those who eat Paleo already or those who just want more whole foods in their diets!





Saturday, January 23, 2015




1717 Old US Hwy 40

Columbia, MO 65202


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