Easily Getting More Veggies Into You and Your Family


If you eat a standard American diet and are struggling to eat more veggies into yourself, your spouse and/or your children, then this class is for you! Learn some yummy recipes to try and some tips for the transition.


This is a hands-on class, where we will work in small groups to prepare each dish. You even get to sample everything and will go home with all the recipes, along with some bouns recipes! Seating is limited so sign up asap to reserve your seat! This class is perfect for those who eat Paleo already or those who just want more whole foods in their diets!





Thursday, February 25, 2016




1717 Old US Hwy 40

Columbia, MO 65202


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