Freezer Meal Prep Workshops
What is included?
EVERYTHING!
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All of the Shopping!
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All of the Chopping!
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All of the Cleanup!
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Labels
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Storage Bags
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Dry Spices
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Recipes
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Equipment & Apron To Use
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Instruction
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Motivation
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Helpful Kitchen Hacks
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Only High Quality Meats!
Perfect For:
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Moms
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Working Professionals
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Students
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Athletes
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Bachelors
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Food Allergy Sufferers
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Both Beginning & Advanced Cooks
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Anyone Too Busy to Cook
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Those Who Eat Paleo
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Anyone Looking for New, Exciting Recipes That Are Full of Flavor!
NO STRESS! NO MESS!
Located At:
The Catering Kitchen
2011 Corona Rd Ste 101
Columbia, MO 65203
Upcoming Workshops
Crockpot Freezer Meal Prep Workshop
When: Sunday, September 29, 2019 1:00pm-2:30pm
Price: $200.00 for 10 Entrees
Menu :
Paleo Chili x2
Chicken Cacciatore x2
Chicken Taco Meat x2
Vegged Out Sloppy Joes x2
Apple Rosemary Pork Loin x2
Allergy Warnings:
No common allergens used!
Paleo Friendly! Gluten & Dairy Free!
Chicken Freezer Meal Prep Workshop
When: Sunday, October 27, 2019 1:00pm-2:30pm
Price: $200.00 for 10 Entrees
Menu :
Thai Chicken x2
Ginger Chicken x2
Chicken Taco Meat x2
Baked Mustard Lime Chicken x2
Grilled Honey Mustard Chicken x2*
Allergy Warnings:
Coconut (Thai Chicken and Ginger Chicken-Coconut Aminos) and Almonds (Thai Chicken-May be Subbed With Sunbutter UPON REQUEST)
*You may sub out your grilled honey mustard chicken if you are avoiding honey for 2 more mustard lime chicken. MUST list this when signing up.
Paleo Friendly! Gluten & Dairy Free!
All above options are free from gluten, soy, dairy, corn, peanuts, eggs, refined sugars and artificial food dyes (unless otherwise listed) and all are Paleo friendly!
All meals/entrees are 4 servings each.
Don't see what you are looking for? No problem! Schedule a private meal prep workshops for
5-10 people and pick your own meals!
We use only high quality sources of protein, many sourced locally and all free of antibiotics
and high quality fat sources!