Looking for some side dishes that are free of gluten, dairy and soy?


Slow Cooker Sweet Potatoes



  • Wash, scrub and rinse 3-4 organic sweet potatoes.

  • Place in slow cooker on low for 8 hours or 4 hours on high.

  • Try not to eat them all.

I promise...

I help a lot of people clean up their diets and one thing that I know for certain is that each person is on their own stage and does things in their own time. Some people must do the all or nothing approach, but most people have to do the teeny tiny baby step approach....


Dave Ramsey says in several of his books that, "Change is very hard and we change only when the pain of same is greater than the pain of change."  Let's face it, for many people, cleaning up your diet is hard! I mean, unhealthy foods are EVERYWHERE and not to mention...

Please reload

Featured Posts

10 More Side Dish Recipes

July 20, 2015

Please reload

Recent Posts

September 15, 2015

September 3, 2015

June 10, 2015

Please reload

Please reload

Search By Tags
Please reload

Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

© 2015 by Back 2 Basics Cooking, LLC. Proudly created with Wix.com